Kimmo Oksanen 15:00 row
3,089
Meters
15:00.0
Time
2:25.6
Pace
169
Calories
118
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 20 |
| Stroke Count | 309 |
| Drag Factor | 125 |
November 11, 2025 19:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 15:00.0 | 3,089 | 2:25.6 | 113 | 689 | 169 | 20 | 118 |
| 3:00.0 | 601 | 2:29.7 | 104 | 658 | 32 | 21 | 118 |
| 6:00.0 | 627 | 2:23.5 | 118 | 707 | 35 | 21 | 119 |
| 9:00.0 | 623 | 2:24.4 | 116 | 699 | 34 | 20 | 118 |
| 12:00.0 | 620 | 2:25.1 | 114 | 693 | 34 | 20 | 118 |
| 15:00.0 | 620 | 2:25.1 | 114 | 693 | 34 | 21 | 118 |
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Workout Graph
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