Kimmo Oksanen 10x1000m/0:30r row
10,000
Meters
39:57.6
Time
1:59.8
Pace
675
Calories
| Rest Distance | 279 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 10,279 |
| Overall Time | 44:57.6 |
| Average Watts | 203 |
|---|---|
| Calories Per Hour | 999 |
| Stroke Rate | 23 |
| Stroke Count | 931 |
| Drag Factor | 112 |
November 16, 2025 18:26:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:57.6 | 10,000 | 1:59.8 | 203 | 999 | 23 | |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 22 | |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 22 | |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 23 | |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 23 | |
| 3:59.9 | 1,000 | 1:59.9 | 203 | 997 | 23 | |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 24 | |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 23 | |
| 3:59.8 | 1,000 | 1:59.9 | 203 | 998 | 24 | |
| 3:59.6 | 1,000 | 1:59.8 | 204 | 1000 | 25 | |
| 3:59.7 | 1,000 | 1:59.8 | 203 | 999 | 24 | |
| r279 |
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Workout Graph
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