Kimmo Oksanen 6x15:00/1:00r row
20,023
Meters
1:30:00.0
Time
2:14.8
Pace
1184
Calories
| Rest Distance | 143 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,166 |
| Overall Time | 1:36:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 2049 |
| Drag Factor | 112 |
November 19, 2025 19:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,023 | 2:14.8 | 143 | 791 | 22 | |
| 15:00.0 | 3,338 | 2:14.8 | 143 | 791 | 21 | |
| 15:00.0 | 3,337 | 2:14.8 | 143 | 791 | 22 | |
| 15:00.0 | 3,336 | 2:14.8 | 143 | 790 | 23 | |
| 15:00.0 | 3,335 | 2:14.9 | 142 | 790 | 23 | |
| 15:00.0 | 3,340 | 2:14.7 | 143 | 792 | 23 | |
| 15:00.0 | 3,337 | 2:14.8 | 143 | 791 | 23 | |
| r143 |
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Workout Graph
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