Kimmo Oksanen 3x1:00/5:00r row
1,010
Meters
3:00.0
Time
1:29.1
Pace
101
Calories
172
Heart Rate
| Rest Distance | 1,576 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 2,586 |
| Overall Time | 18:00.0 |
| Average Watts | 495 |
|---|---|
| Calories Per Hour | 2002 |
| Stroke Rate | 38 |
| Stroke Count | 115 |
| Drag Factor | 113 |
November 20, 2025 18:40:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 1,010 | 1:29.1 | 495 | 2002 | 38 | 172 |
| 1:00.0 | 334 | 1:29.8 | 483 | 1962 | 39 | 166 |
| 1:00.0 | 337 | 1:29.0 | 496 | 2007 | 38 | 174 |
| 1:00.0 | 338 | 1:28.7 | 501 | 2022 | 38 | 176 |
| r1,576 |
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Workout Graph
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