Kimmo Oksanen 7x15:00/1:00r row
23,377
Meters
1:45:00.0
Time
2:14.7
Pace
1384
Calories
| Rest Distance | 192 |
|---|---|
| Rest Time | 7:00.0 |
| Overall Distance | 23,569 |
| Overall Time | 1:52:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 2411 |
| Drag Factor | 112 |
November 22, 2025 16:57:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:45:00.0 | 23,377 | 2:14.7 | 143 | 792 | 22 | |
| 15:00.0 | 3,341 | 2:14.6 | 143 | 792 | 22 | |
| 15:00.0 | 3,338 | 2:14.8 | 143 | 791 | 22 | |
| 15:00.0 | 3,335 | 2:14.9 | 142 | 790 | 23 | |
| 15:00.0 | 3,340 | 2:14.7 | 143 | 792 | 23 | |
| 15:00.0 | 3,341 | 2:14.6 | 143 | 792 | 23 | |
| 15:00.0 | 3,342 | 2:14.6 | 143 | 793 | 23 | |
| 15:00.0 | 3,340 | 2:14.7 | 143 | 792 | 24 | |
| r192 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.