Kimmo Oksanen 2x15:00/1:00r row
6,680
Meters
30:00.0
Time
2:14.7
Pace
395
Calories
123
Heart Rate
| Rest Distance | 70 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,750 |
| Overall Time | 32:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 607 |
| Drag Factor | 112 |
November 29, 2025 12:03:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,680 | 2:14.7 | 143 | 792 | 20 | 123 |
| 15:00.0 | 3,342 | 2:14.6 | 143 | 793 | 20 | 122 |
| 15:00.0 | 3,338 | 2:14.8 | 143 | 791 | 20 | 125 |
| r70 |
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Workout Graph
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