Kimmo Oksanen 20:03 row
4,029
Meters
20:03.2
Time
2:29.3
Pace
220
Calories
109
Heart Rate
| Average Watts | 105 |
|---|---|
| Calories Per Hour | 661 |
| Stroke Rate | 20 |
| Stroke Count | 419 |
| Drag Factor | 114 |
December 07, 2025 18:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:03.2 | 4,029 | 2:29.3 | 105 | 661 | 220 | 20 | 109 |
| 5:00.0 | 1,047 | 2:23.2 | 119 | 709 | 59 | 21 | 112 |
| 10:00.0 | 996 | 2:30.6 | 102 | 652 | 54 | 21 | 115 |
| 15:00.0 | 955 | 2:37.0 | 90 | 610 | 50 | 20 | 95 |
| 20:03.2 | 1,031 | 2:27.0 | 110 | 678 | 57 | 21 | 114 |
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Workout Graph
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