Kimmo Oksanen 6x15:00/1:00r row
20,052
Meters
1:30:00.0
Time
2:14.6
Pace
1187
Calories
123
Heart Rate
| Rest Distance | 126 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,178 |
| Overall Time | 1:36:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 22 |
| Stroke Count | 2029 |
| Drag Factor | 114 |
December 20, 2025 15:14:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,052 | 2:14.6 | 143 | 793 | 22 | 123 |
| 15:00.0 | 3,342 | 2:14.6 | 143 | 793 | 21 | 119 |
| 15:00.0 | 3,343 | 2:14.6 | 143 | 793 | 22 | 124 |
| 15:00.0 | 3,337 | 2:14.8 | 143 | 791 | 22 | 124 |
| 15:00.0 | 3,344 | 2:14.5 | 144 | 794 | 23 | 126 |
| 15:00.0 | 3,347 | 2:14.4 | 144 | 795 | 24 | 125 |
| 15:00.0 | 3,340 | 2:14.7 | 143 | 792 | 24 | 125 |
| r126 |
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Workout Graph
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