Kimmo Oksanen 3x15:00/1:00r row
10,035
Meters
45:00.0
Time
2:14.5
Pace
595
Calories
126
Heart Rate
| Rest Distance | 36 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,071 |
| Overall Time | 48:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 23 |
| Stroke Count | 1053 |
| Drag Factor | 113 |
December 22, 2025 20:28:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,035 | 2:14.5 | 144 | 794 | 23 | 126 |
| 15:00.0 | 3,346 | 2:14.4 | 144 | 795 | 23 | 126 |
| 15:00.0 | 3,350 | 2:14.3 | 144 | 796 | 24 | 126 |
| 15:00.0 | 3,340 | 2:14.7 | 143 | 792 | 24 | 127 |
| r36 |
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Workout Graph
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