Kimmo Oksanen 11x2000m/0:30r BikeErg
22,000
Meters
49:00.5
Time
2:13.6
Pace
650
Calories
41
Heart Rate
| Rest Distance | 772 |
|---|---|
| Rest Time | 5:30.0 |
| Overall Distance | 22,772 |
| Overall Time | 54:30.5 |
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 795 |
| RPM | 81 |
| Revolution Count | 3976 |
| Power/kg | 1.28 |
| Drag Factor | 63 |
December 22, 2025 22:01:00
Workout
BikeErg
Workout Type
Interval:Distance
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 49:00.5 | 22,000 | 2:13.6 | 147 | 795 | 81 | 41 |
| 4:26.3 | 2,000 | 2:13.1 | 148 | 797 | 81 | 111 |
| 4:27.8 | 2,000 | 2:13.9 | 146 | 793 | 81 | 114 |
| 4:27.8 | 2,000 | 2:13.9 | 146 | 793 | 81 | 112 |
| 4:27.3 | 2,000 | 2:13.6 | 147 | 794 | 81 | 114 |
| 4:28.4 | 2,000 | 2:14.2 | 145 | 791 | 81 | 0 |
| 4:28.6 | 2,000 | 2:14.3 | 144 | 790 | 81 | 0 |
| 4:27.4 | 2,000 | 2:13.7 | 146 | 794 | 81 | 0 |
| 4:26.8 | 2,000 | 2:13.4 | 147 | 796 | 81 | 0 |
| 4:27.8 | 2,000 | 2:13.9 | 146 | 793 | 81 | 0 |
| 4:26.6 | 2,000 | 2:13.3 | 148 | 796 | 81 | 0 |
| 4:25.8 | 2,000 | 2:12.9 | 149 | 812 | 82 | 0 |
| r772 |
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Workout Graph
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