Kimmo Oksanen 6x15:00/1:00r row
20,061
Meters
1:30:00.0
Time
2:14.5
Pace
1188
Calories
| Rest Distance | 173 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 20,234 |
| Overall Time | 1:36:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 22 |
| Stroke Count | 2025 |
| Drag Factor | 112 |
December 30, 2025 20:00:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:30:00.0 | 20,061 | 2:14.5 | 144 | 792 | 22 | |
| 15:00.0 | 3,344 | 2:14.5 | 144 | 792 | 21 | |
| 15:00.0 | 3,337 | 2:14.8 | 143 | 788 | 21 | |
| 15:00.0 | 3,340 | 2:14.7 | 143 | 792 | 23 | |
| 15:00.0 | 3,345 | 2:14.5 | 144 | 792 | 22 | |
| 15:00.0 | 3,351 | 2:14.2 | 145 | 796 | 24 | |
| 15:00.0 | 3,346 | 2:14.4 | 144 | 792 | 24 | |
| r173 |
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Workout Graph
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