Kimmo Oksanen 2x15:00/1:00r row
6,685
Meters
30:00.0
Time
2:14.6
Pace
396
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,731 |
| Overall Time | 32:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 793 |
| Stroke Rate | 21 |
| Stroke Count | 639 |
| Drag Factor | 113 |
December 30, 2025 20:41:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,685 | 2:14.6 | 143 | 793 | 21 | |
| 15:00.0 | 3,344 | 2:14.5 | 144 | 794 | 21 | |
| 15:00.0 | 3,341 | 2:14.6 | 143 | 792 | 21 | |
| r46 |
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Workout Graph
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