Kimmo Oksanen 4x15:00/1:00r row
13,362
Meters
1:00:00.0
Time
2:14.7
Pace
791
Calories
| Rest Distance | 99 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,461 |
| Overall Time | 1:04:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 20 |
| Stroke Count | 1227 |
| Drag Factor | 112 |
January 03, 2026 17:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,362 | 2:14.7 | 143 | 792 | 20 | |
| 15:00.0 | 3,341 | 2:14.6 | 143 | 792 | 20 | |
| 15:00.0 | 3,344 | 2:14.5 | 144 | 794 | 20 | |
| 15:00.0 | 3,339 | 2:14.7 | 143 | 792 | 21 | |
| 15:00.0 | 3,338 | 2:14.8 | 143 | 791 | 21 | |
| r99 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.