Kimmo Oksanen 5x15:00/1:00r row
16,688
Meters
1:15:00.0
Time
2:14.8
Pace
986
Calories
| Rest Distance | 105 |
|---|---|
| Rest Time | 5:00.0 |
| Overall Distance | 16,793 |
| Overall Time | 1:20:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 22 |
| Stroke Count | 1653 |
| Drag Factor | 112 |
January 11, 2026 18:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 16,688 | 2:14.8 | 143 | 791 | 22 | |
| 15:00.0 | 3,341 | 2:14.6 | 143 | 792 | 22 | |
| 15:00.0 | 3,338 | 2:14.8 | 143 | 791 | 22 | |
| 15:00.0 | 3,337 | 2:14.8 | 143 | 791 | 22 | |
| 15:00.0 | 3,336 | 2:14.8 | 143 | 790 | 22 | |
| 15:00.0 | 3,337 | 2:14.8 | 143 | 791 | 22 | |
| r105 |
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Workout Graph
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