Kimmo Oksanen 4x15:00/1:00r row
13,354
Meters
1:00:00.0
Time
2:14.7
Pace
790
Calories
| Rest Distance | 122 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 13,476 |
| Overall Time | 1:04:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 791 |
| Stroke Rate | 21 |
| Stroke Count | 1253 |
| Drag Factor | 112 |
January 13, 2026 18:09:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,354 | 2:14.7 | 143 | 791 | 21 | |
| 15:00.0 | 3,337 | 2:14.8 | 143 | 791 | 21 | |
| 15:00.0 | 3,338 | 2:14.8 | 143 | 791 | 21 | |
| 15:00.0 | 3,339 | 2:14.7 | 143 | 792 | 21 | |
| 15:00.0 | 3,340 | 2:14.7 | 143 | 792 | 21 | |
| r122 |
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Workout Graph
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