Kimmo Oksanen 2x250m/3:00r row
500
Meters
1:29.6
Time
1:29.6
Pace
48
Calories
| Rest Distance | 422 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 922 |
| Overall Time | 7:29.6 |
| Average Watts | 487 |
|---|---|
| Calories Per Hour | 1974 |
| Stroke Rate | 34 |
| Stroke Count | 51 |
| Drag Factor | 114 |
January 15, 2026 19:05:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:29.6 | 500 | 1:29.6 | 487 | 1974 | 34 | |
| 0:44.9 | 250 | 1:29.8 | 483 | 1963 | 32 | |
| 0:44.7 | 250 | 1:29.4 | 490 | 1985 | 36 | |
| r422 |
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Workout Graph
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