Kimmo Oksanen 3x15:00/1:00r row
10,022
Meters
45:00.0
Time
2:14.7
Pace
594
Calories
| Rest Distance | 72 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 10,094 |
| Overall Time | 48:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 21 |
| Stroke Count | 948 |
| Drag Factor | 113 |
January 17, 2026 13:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,022 | 2:14.7 | 143 | 792 | 21 | |
| 15:00.0 | 3,339 | 2:14.7 | 143 | 792 | 21 | |
| 15:00.0 | 3,341 | 2:14.6 | 143 | 792 | 21 | |
| 15:00.0 | 3,342 | 2:14.6 | 143 | 793 | 21 | |
| r72 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.