Kimmo Oksanen 2x500m/4:00r row
1,000
Meters
3:19.9
Time
1:39.9
Pace
82
Calories
| Rest Distance | 577 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 1,577 |
| Overall Time | 11:19.9 |
| Average Watts | 351 |
|---|---|
| Calories Per Hour | 1506 |
| Stroke Rate | 29 |
| Stroke Count | 96 |
| Drag Factor | 115 |
January 27, 2026 17:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:19.9 | 1,000 | 1:39.9 | 351 | 1506 | 29 | |
| 1:40.0 | 500 | 1:40.0 | 350 | 1504 | 30 | |
| 1:39.9 | 500 | 1:39.9 | 351 | 1508 | 28 | |
| r577 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.