Kimmo Oksanen 4x15:00/2:00r row
13,395
Meters
1:00:00.0
Time
2:14.3
Pace
795
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 13,475 |
| Overall Time | 1:08:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 20 |
| Stroke Count | 1227 |
| Drag Factor | 113 |
February 21, 2026 19:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,395 | 2:14.3 | 144 | 796 | 20 | |
| 15:00.0 | 3,342 | 2:14.6 | 143 | 793 | 22 | |
| 15:00.0 | 3,342 | 2:14.6 | 143 | 793 | 21 | |
| 15:00.0 | 3,343 | 2:14.6 | 143 | 793 | 21 | |
| 15:00.0 | 3,369 | 2:13.5 | 147 | 805 | 17 | |
| r80 |
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Workout Graph
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