Kimmo Oksanen 2x15:00/1:00r row
6,690
Meters
30:00.0
Time
2:14.5
Pace
396
Calories
| Rest Distance | 25 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,715 |
| Overall Time | 32:00.0 |
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 794 |
| Stroke Rate | 22 |
| Stroke Count | 666 |
| Drag Factor | 111 |
March 11, 2026 19:04:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,690 | 2:14.5 | 144 | 794 | 22 | |
| 15:00.0 | 3,346 | 2:14.4 | 144 | 795 | 22 | |
| 15:00.0 | 3,344 | 2:14.5 | 144 | 794 | 22 | |
| r25 |
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Workout Graph
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