Kimmo Oksanen 4x8:00/2:00r row
8,142
Meters
32:00.0
Time
1:57.9
Pace
551
Calories
| Rest Distance | 339 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 8,481 |
| Overall Time | 40:00.0 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1034 |
| Stroke Rate | 23 |
| Stroke Count | 739 |
| Drag Factor | 111 |
March 26, 2026 19:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:00.0 | 8,142 | 1:57.9 | 214 | 1034 | 23 | |
| 8:00.0 | 2,002 | 1:59.8 | 203 | 999 | 22 | |
| 8:00.0 | 2,019 | 1:58.8 | 208 | 1017 | 22 | |
| 8:00.0 | 2,036 | 1:57.8 | 214 | 1035 | 23 | |
| 8:00.0 | 2,085 | 1:55.1 | 229 | 1089 | 25 | |
| r339 |
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Workout Graph
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