Kimmo Oksanen 3x20:00/3:00r row
14,252
Meters
1:00:00.0
Time
2:06.2
Pace
896
Calories
| Rest Distance | 45 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 14,297 |
| Overall Time | 1:09:00.0 |
| Average Watts | 174 |
|---|---|
| Calories Per Hour | 897 |
| Stroke Rate | 21 |
| Stroke Count | 1278 |
| Drag Factor | 113 |
April 09, 2026 19:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,252 | 2:06.2 | 174 | 897 | 21 | |
| 20:00.0 | 4,690 | 2:07.9 | 167 | 875 | 19 | |
| 20:00.0 | 4,756 | 2:06.1 | 174 | 899 | 20 | |
| 20:00.0 | 4,805 | 2:04.8 | 180 | 918 | 25 | |
| r45 |
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Workout Graph
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