Kimmo Oksanen 30:00 row
6,454
Meters
30:00.8
Time
2:19.5
Pace
369
Calories
| Average Watts | 129 |
|---|---|
| Calories Per Hour | 743 |
| Stroke Rate | 22 |
| Stroke Count | 677 |
| Drag Factor | 113 |
April 13, 2026 18:35:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.8 | 6,454 | 2:19.5 | 129 | 743 | 369 | 22 |
| 5:00.0 | 1,081 | 2:18.7 | 131 | 750 | 62 | 21 |
| 10:00.0 | 1,078 | 2:19.1 | 130 | 747 | 62 | 23 |
| 15:00.0 | 1,077 | 2:19.2 | 130 | 745 | 62 | 24 |
| 20:00.0 | 1,074 | 2:19.6 | 128 | 742 | 61 | 23 |
| 25:00.0 | 1,073 | 2:19.7 | 128 | 740 | 61 | 22 |
| 30:00.0 | 1,070 | 2:20.1 | 127 | 737 | 61 | 22 |
| 30:00.8 | 2 | 3:20.0 | 44 | 450 | 0 | 0 |
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Workout Graph
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