Kimmo Oksanen 3x0:40/2:00r row
630
Meters
2:00.0
Time
1:35.2
Pace
54
Calories
| Rest Distance | 488 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 1,118 |
| Overall Time | 8:00.0 |
| Average Watts | 405 |
|---|---|
| Calories Per Hour | 1620 |
| Stroke Rate | 32 |
| Stroke Count | 64 |
| Drag Factor | 111 |
May 18, 2026 18:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 630 | 1:35.2 | 405 | 1620 | 32 | |
| 0:40.0 | 204 | 1:38.0 | 371 | 1530 | 30 | |
| 0:40.0 | 206 | 1:37.0 | 382 | 1530 | 30 | |
| 0:40.0 | 219 | 1:31.3 | 460 | 1800 | 36 | |
| r488 |
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Workout Graph
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