Kimmo Oksanen 5x6:00/3:00r row
7,715
Meters
30:00.0
Time
1:56.6
Pace
528
Calories
| Rest Distance | 938 |
|---|---|
| Rest Time | 15:00.0 |
| Overall Distance | 8,653 |
| Overall Time | 45:00.0 |
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1056 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 116 |
May 28, 2026 19:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,715 | 1:56.6 | 220 | 1056 | 23 | |
| 6:00.0 | 1,513 | 1:58.9 | 208 | 1010 | 23 | |
| 6:00.0 | 1,519 | 1:58.4 | 210 | 1020 | 23 | |
| 6:00.0 | 1,531 | 1:57.5 | 215 | 1040 | 23 | |
| 6:00.0 | 1,553 | 1:55.9 | 225 | 1070 | 24 | |
| 6:00.0 | 1,599 | 1:52.5 | 245 | 1140 | 26 | |
| r938 |
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Workout Graph
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