Kimmo Oksanen 500m row
500
Meters
1:36.9
Time
1:36.9
Pace
41
Calories
| Average Watts | 385 |
|---|---|
| Calories Per Hour | 1523 |
| Stroke Rate | 31 |
| Stroke Count | 51 |
March 12, 2023 17:34:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
No
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:36.9 | 500 | 1:36.9 | 385 | 1523 | 41 | 31 |
| 0:20.0 | 100 | 1:40.0 | 350 | 1440 | 8 | 33 |
| 0:19.3 | 200 | 1:36.5 | 389 | 1492 | 8 | 28 |
| 0:19.7 | 300 | 1:38.5 | 366 | 1461 | 8 | 30 |
| 0:19.1 | 400 | 1:35.5 | 402 | 1507 | 8 | 31 |
| 0:18.7 | 500 | 1:33.5 | 428 | 1732 | 9 | 35 |
Hämeenlinna 500m