Kimmo Oksanen 500m row
500
Meters
1:29.3
Time
1:29.3
Pace
47
Calories
| Average Watts | 491 |
|---|---|
| Calories Per Hour | 1991 |
| Stroke Rate | 51 |
| Stroke Count | 76 |
March 18, 2023 14:01:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Race
Ranked
Yes
Entered
ErgRace
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:29.3 | 500 | 1:29.3 | 491 | 1991 | 47 | 51 |
| 0:16.9 | 100 | 1:24.5 | 580 | 2296 | 10 | 57 |
| 0:17.2 | 200 | 1:26.0 | 550 | 2193 | 10 | 52 |
| 0:17.6 | 300 | 1:28.0 | 514 | 2067 | 10 | 51 |
| 0:18.2 | 400 | 1:31.0 | 464 | 1898 | 9 | 53 |
| 0:19.4 | 500 | 1:37.0 | 383 | 1619 | 8 | 43 |
Open SM 500m