Kimmo Oksanen 11x1:00/1:30r row
3,067
Meters
11:00.0
Time
1:47.5
Pace
0
Calories
145
Heart Rate
| Rest Distance | 1,718 |
|---|---|
| Rest Time | 16:30.0 |
| Overall Distance | 4,785 |
| Overall Time | 27:30.0 |
| Average Watts | 281 |
|---|---|
| Calories Per Hour | 1267 |
| Stroke Rate | 29 |
| Stroke Count | 329 |
| Drag Factor | 122 |
June 22, 2023 19:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:00.0 | 3,067 | 1:47.5 | 281 | 1267 | 29 | 145 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 30 | 129 |
| 1:00.0 | 264 | 1:53.6 | 239 | 1120 | 29 | 133 |
| 1:00.0 | 265 | 1:53.2 | 241 | 1130 | 29 | 139 |
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 30 | 142 |
| 1:00.0 | 272 | 1:50.2 | 261 | 1197 | 30 | 143 |
| 1:00.0 | 273 | 1:49.8 | 264 | 1207 | 30 | 144 |
| 1:00.0 | 277 | 1:48.3 | 276 | 1248 | 29 | 143 |
| 1:00.0 | 279 | 1:47.5 | 282 | 1268 | 30 | 148 |
| 1:00.0 | 282 | 1:46.3 | 291 | 1300 | 31 | 151 |
| 1:00.0 | 288 | 1:44.1 | 310 | 1365 | 28 | 155 |
| 1:00.0 | 333 | 1:30.0 | 479 | 1947 | 33 | 175 |
| r1,718 |
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Workout Graph
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