Kimmo Oksanen 30:00 row
7,336
Meters
30:00.0
Time
2:02.6
Pace
475
Calories
144
Heart Rate
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 29 |
| Stroke Count | 887 |
| Drag Factor | 115 |
June 23, 2023 17:36:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 30:00.0 | 7,336 | 2:02.6 | 190 | 952 | 475 | 29 | 144 |
| 6:00.0 | 1,408 | 2:07.8 | 168 | 876 | 89 | 27 | 139 |
| 12:00.0 | 1,480 | 2:01.6 | 195 | 969 | 96 | 30 | 144 |
| 18:00.0 | 1,486 | 2:01.1 | 197 | 977 | 97 | 31 | 147 |
| 24:00.0 | 1,479 | 2:01.7 | 194 | 968 | 96 | 30 | 145 |
| 30:00.0 | 1,483 | 2:01.3 | 196 | 973 | 97 | 30 | 147 |
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Workout Graph
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