Kimmo Oksanen 5x0:45/2:00r row
1,178
Meters
3:45.0
Time
1:35.5
Pace
0
Calories
157
Heart Rate
| Rest Distance | 1,062 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,240 |
| Overall Time | 13:45.0 |
| Average Watts | 402 |
|---|---|
| Calories Per Hour | 1682 |
| Stroke Rate | 36 |
| Stroke Count | 137 |
| Drag Factor | 116 |
June 29, 2023 19:36:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:45.0 | 1,178 | 1:35.5 | 402 | 1682 | 36 | 157 |
| 0:45.0 | 225 | 1:40.0 | 350 | 1504 | 35 | 139 |
| 0:45.0 | 230 | 1:37.8 | 374 | 1586 | 33 | 155 |
| 0:45.0 | 235 | 1:35.7 | 399 | 1672 | 36 | 159 |
| 0:45.0 | 240 | 1:33.7 | 425 | 1761 | 40 | 166 |
| 0:45.0 | 248 | 1:30.7 | 469 | 1913 | 39 | 169 |
| r1,062 |
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Workout Graph
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