Kimmo Oksanen 45:04 row
10,081
Meters
45:04.0
Time
2:14.1
Pace
598
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 0 |
| Stroke Count | 1280 |
| Drag Factor | 113 |
July 03, 2023 19:09:35
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:04.0 | 10,081 | 2:14.1 | 145 | 796 | 598 | 0 |
| 5:00.0 | 1,036 | 2:24.7 | 115 | 696 | 58 | 26 |
| 10:00.0 | 1,124 | 2:13.4 | 147 | 804 | 67 | 28 |
| 15:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 30 |
| 20:00.0 | 1,118 | 2:14.1 | 145 | 792 | 66 | 29 |
| 25:00.0 | 1,136 | 2:12.0 | 152 | 816 | 68 | 29 |
| 30:00.0 | 1,137 | 2:11.9 | 152 | 816 | 68 | 29 |
| 35:00.0 | 1,123 | 2:13.5 | 147 | 804 | 67 | 28 |
| 40:00.0 | 1,132 | 2:12.5 | 150 | 816 | 68 | 29 |
| 45:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 29 |
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Workout Graph
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