Kimmo Oksanen 40:00 row
9,566
Meters
40:00.0
Time
2:05.4
Pace
604
Calories
131
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 775 |
| Drag Factor | 124 |
July 07, 2023 20:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 9,566 | 2:05.4 | 177 | 910 | 604 | 19 | 131 |
| 5:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 19 | 131 |
| 10:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 18 | 130 |
| 15:00.0 | 1,214 | 2:03.5 | 186 | 938 | 78 | 20 | 132 |
| 20:00.0 | 1,206 | 2:04.3 | 182 | 926 | 77 | 20 | 131 |
| 25:00.0 | 1,187 | 2:06.3 | 173 | 896 | 74 | 20 | 130 |
| 30:00.0 | 1,181 | 2:07.0 | 171 | 887 | 73 | 20 | 131 |
| 35:00.0 | 1,184 | 2:06.6 | 172 | 892 | 74 | 20 | 132 |
| 40:00.0 | 1,183 | 2:06.7 | 172 | 890 | 74 | 20 | 131 |
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Workout Graph
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