Kimmo Oksanen 5:00 row
1,091
Meters
5:00.0
Time
2:17.4
Pace
61
Calories
117
Heart Rate
| Average Watts | 135 |
|---|---|
| Calories Per Hour | 763 |
| Stroke Rate | 23 |
| Stroke Count | 117 |
| Drag Factor | 124 |
July 07, 2023 20:35:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,091 | 2:17.4 | 135 | 763 | 61 | 23 | 117 |
| 1:00.0 | 208 | 2:24.2 | 117 | 701 | 11 | 22 | 111 |
| 2:00.0 | 217 | 2:18.2 | 132 | 755 | 12 | 22 | 116 |
| 3:00.0 | 223 | 2:14.5 | 144 | 794 | 13 | 21 | 119 |
| 4:00.0 | 216 | 2:18.8 | 131 | 749 | 12 | 25 | 119 |
| 5:00.0 | 227 | 2:12.1 | 152 | 821 | 13 | 27 | 121 |
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Workout Graph
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