Kimmo Oksanen 6x5:00/r row
7,265
Meters
30:00.0
Time
2:03.8
Pace
0
Calories
135
Heart Rate
| Rest Distance | 10 |
|---|---|
| Rest Time | |
| Overall Distance | 7,275 |
| Overall Time | 30:00.0 |
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 21 |
| Stroke Count | 648 |
| Drag Factor | 123 |
August 03, 2023 19:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,265 | 2:03.8 | 184 | 933 | 21 | 135 |
| 5:00.0 | 1,156 | 2:09.7 | 160 | 851 | 20 | 130 |
| 5:00.0 | 1,179 | 2:07.2 | 170 | 884 | 20 | 129 |
| 5:00.0 | 1,202 | 2:04.7 | 180 | 919 | 20 | 132 |
| 5:00.0 | 1,223 | 2:02.6 | 190 | 952 | 22 | 137 |
| 5:00.0 | 1,245 | 2:00.4 | 200 | 988 | 23 | 140 |
| 5:00.0 | 1,264 | 1:58.6 | 209 | 1020 | 24 | 144 |
| r10 |
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Workout Graph
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