Kimmo Oksanen 20:00 row
3,908
Meters
20:00.0
Time
2:33.5
Pace
221
Calories
111
Heart Rate
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 18 |
| Stroke Count | 359 |
| Drag Factor | 120 |
August 05, 2023 13:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,908 | 2:33.5 | 97 | 632 | 221 | 18 | 111 |
| 4:00.0 | 608 | 3:17.3 | 46 | 456 | 33 | 15 | 76 |
| 8:00.0 | 806 | 2:28.8 | 106 | 664 | 45 | 19 | 120 |
| 12:00.0 | 831 | 2:24.4 | 116 | 700 | 48 | 18 | 123 |
| 16:00.0 | 801 | 2:29.8 | 104 | 658 | 46 | 18 | 116 |
| 20:00.0 | 861 | 2:19.3 | 129 | 744 | 49 | 20 | 124 |
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Workout Graph
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