Kimmo Oksanen 5x7:00/2:00r row
8,551
Meters
35:00.0
Time
2:02.7
Pace
553
Calories
150
Heart Rate
| Rest Distance | 292 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 8,843 |
| Overall Time | 45:00.0 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 950 |
| Stroke Rate | 22 |
| Stroke Count | 788 |
| Drag Factor | 120 |
August 05, 2023 13:48:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:00.0 | 8,551 | 2:02.7 | 189 | 950 | 22 | 150 |
| 7:00.0 | 1,701 | 2:03.4 | 186 | 940 | 22 | 150 |
| 7:00.0 | 1,712 | 2:02.6 | 190 | 952 | 23 | 149 |
| 7:00.0 | 1,714 | 2:02.5 | 190 | 954 | 23 | 152 |
| 7:00.0 | 1,719 | 2:02.1 | 192 | 960 | 23 | 152 |
| 7:00.0 | 1,705 | 2:03.1 | 187 | 944 | 22 | 150 |
| r292 |
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Workout Graph
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