Kimmo Oksanen v22:00/2:00r...3 row
12,168
Meters
51:00.0
Time
2:05.7
Pace
768
Calories
153
Heart Rate
| Rest Distance | 54 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,222 |
| Overall Time | 57:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 905 |
| Stroke Rate | 19 |
| Stroke Count | 987 |
| Drag Factor | 121 |
August 28, 2023 05:48:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 51:00.0 | 12,168 | 2:05.7 | 176 | 905 | 19 | 153 | |
| 22:00.0 | 5,227 | 2:06.2 | 174 | 898 | 19 | 151 | |
| r: 2:00 | 14 | ||||||
| 17:00.0 | 4,049 | 2:05.9 | 175 | 902 | 19 | 154 | |
| r: 2:00 | 22 | ||||||
| 12:00.0 | 2,892 | 2:04.4 | 181 | 924 | 20 | 156 | |
| r: 2:00 | 18 | ||||||
| r54 |
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Workout Graph
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