Kimmo Oksanen 4x10:00/2:00r row
9,896
Meters
40:00.0
Time
2:01.2
Pace
648
Calories
152
Heart Rate
| Rest Distance | 114 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 10,010 |
| Overall Time | 48:00.0 |
| Average Watts | 196 |
|---|---|
| Calories Per Hour | 975 |
| Stroke Rate | 23 |
| Stroke Count | 941 |
| Drag Factor | 121 |
August 28, 2023 06:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 9,896 | 2:01.2 | 196 | 975 | 23 | 152 |
| 10:00.0 | 2,491 | 2:00.4 | 200 | 989 | 23 | 152 |
| 10:00.0 | 2,469 | 2:01.5 | 195 | 971 | 24 | 153 |
| 10:00.0 | 2,464 | 2:01.7 | 194 | 967 | 24 | 151 |
| 10:00.0 | 2,472 | 2:01.3 | 196 | 973 | 24 | 154 |
| r114 |
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Workout Graph
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