Kimmo Oksanen 6x500m/2:00r row
3,000
Meters
10:17.3
Time
1:42.8
Pace
0
Calories
163
Heart Rate
| Rest Distance | 330 |
|---|---|
| Rest Time | 12:00.0 |
| Overall Distance | 3,330 |
| Overall Time | 22:17.3 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1406 |
| Stroke Rate | 28 |
| Stroke Count | 289 |
| Drag Factor | 122 |
August 31, 2023 19:35:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:17.3 | 3,000 | 1:42.8 | 321 | 1406 | 28 | 163 |
| 1:45.0 | 500 | 1:45.0 | 302 | 1340 | 26 | 154 |
| 1:44.4 | 500 | 1:44.4 | 308 | 1358 | 27 | 162 |
| 1:44.0 | 500 | 1:44.0 | 311 | 1370 | 29 | 163 |
| 1:43.4 | 500 | 1:43.4 | 317 | 1389 | 28 | 165 |
| 1:42.6 | 500 | 1:42.6 | 324 | 1415 | 29 | 165 |
| 1:37.9 | 500 | 1:37.9 | 373 | 1583 | 30 | 173 |
| r330 |
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Workout Graph
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