Kimmo Oksanen 8:21 row
1,483
Meters
8:21.1
Time
2:48.9
Pace
74
Calories
115
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 531 |
| Stroke Rate | 17 |
| Stroke Count | 165 |
| Drag Factor | 121 |
August 31, 2023 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:21.1 | 1,483 | 2:48.9 | 73 | 531 | 74 | 17 | 115 |
| 2:00.0 | 421 | 2:22.5 | 121 | 690 | 23 | 21 | 121 |
| 4:00.0 | 409 | 2:26.6 | 111 | 660 | 22 | 20 | 125 |
| 6:00.0 | 329 | 3:02.3 | 58 | 480 | 16 | 16 | 114 |
| 8:00.0 | 261 | 3:49.8 | 29 | 390 | 13 | 12 | 109 |
| 8:21.1 | 63 | 2:47.4 | 75 | 511 | 3 | 17 | 109 |
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Workout Graph
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