Kimmo Oksanen 10:00 row
2,222
Meters
10:00.0
Time
2:15.0
Pace
130
Calories
123
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 780 |
| Stroke Rate | 22 |
| Stroke Count | 229 |
| Drag Factor | 122 |
September 01, 2023 06:44:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,222 | 2:15.0 | 142 | 780 | 130 | 22 | 123 |
| 2:00.0 | 427 | 2:20.5 | 126 | 720 | 24 | 21 | 119 |
| 4:00.0 | 437 | 2:17.2 | 135 | 750 | 25 | 23 | 121 |
| 6:00.0 | 442 | 2:15.7 | 140 | 780 | 26 | 23 | 124 |
| 8:00.0 | 452 | 2:12.7 | 150 | 810 | 27 | 23 | 125 |
| 10:00.0 | 465 | 2:09.0 | 163 | 840 | 28 | 24 | 128 |
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Workout Graph
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