Kimmo Oksanen 10:00 row
2,109
Meters
10:00.0
Time
2:22.2
Pace
118
Calories
115
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 21 |
| Stroke Count | 217 |
| Drag Factor | 123 |
September 04, 2023 06:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,109 | 2:22.2 | 122 | 718 | 118 | 21 | 115 |
| 2:00.0 | 415 | 2:24.5 | 116 | 698 | 23 | 23 | 112 |
| 4:00.0 | 427 | 2:20.5 | 126 | 734 | 24 | 22 | 117 |
| 6:00.0 | 437 | 2:17.2 | 135 | 765 | 25 | 21 | 120 |
| 8:00.0 | 400 | 2:30.0 | 104 | 656 | 22 | 20 | 114 |
| 10:00.0 | 430 | 2:19.5 | 129 | 743 | 24 | 23 | 115 |
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Workout Graph
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