Kimmo Oksanen 6x1000m/0:45r row
6,000
Meters
21:38.7
Time
1:48.2
Pace
0
Calories
162
Heart Rate
| Rest Distance | 129 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 6,129 |
| Overall Time | 26:08.7 |
| Average Watts | 276 |
|---|---|
| Calories Per Hour | 1250 |
| Stroke Rate | 26 |
| Stroke Count | 575 |
| Drag Factor | 122 |
September 07, 2023 19:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:38.7 | 6,000 | 1:48.2 | 276 | 1250 | 26 | 162 |
| 3:38.0 | 1,000 | 1:49.0 | 270 | 1230 | 26 | 149 |
| 3:37.1 | 1,000 | 1:48.5 | 274 | 1241 | 27 | 137 |
| 3:36.6 | 1,000 | 1:48.3 | 276 | 1248 | 27 | 167 |
| 3:36.2 | 1,000 | 1:48.1 | 277 | 1253 | 26 | 170 |
| 3:36.1 | 1,000 | 1:48.0 | 277 | 1254 | 27 | 173 |
| 3:34.7 | 1,000 | 1:47.3 | 283 | 1273 | 27 | 178 |
| r129 |
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Workout Graph
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