Kimmo Oksanen 3x12:00/2:00r row
9,484
Meters
36:00.0
Time
1:53.8
Pace
668
Calories
157
Heart Rate
| Rest Distance | 122 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 9,606 |
| Overall Time | 42:00.0 |
| Average Watts | 237 |
|---|---|
| Calories Per Hour | 1115 |
| Stroke Rate | 23 |
| Stroke Count | 829 |
| Drag Factor | 121 |
September 28, 2023 19:56:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 9,484 | 1:53.8 | 237 | 1115 | 23 | 157 |
| 12:00.0 | 3,144 | 1:54.5 | 233 | 1102 | 23 | 153 |
| 12:00.0 | 3,167 | 1:53.6 | 238 | 1120 | 23 | 157 |
| 12:00.0 | 3,174 | 1:53.4 | 240 | 1125 | 24 | 161 |
| r122 |
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Workout Graph
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