Kimmo Oksanen 3x20:00/1:00r row
14,766
Meters
1:00:00.0
Time
2:01.9
Pace
963
Calories
162
Heart Rate
| Rest Distance | 104 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 14,870 |
| Overall Time | 1:03:00.0 |
| Average Watts | 193 |
|---|---|
| Calories Per Hour | 964 |
| Stroke Rate | 19 |
| Stroke Count | 1153 |
| Drag Factor | 123 |
October 02, 2023 06:20:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,766 | 2:01.9 | 193 | 964 | 19 | 162 |
| 20:00.0 | 4,869 | 2:03.2 | 187 | 943 | 19 | 158 |
| 20:00.0 | 4,939 | 2:01.4 | 195 | 971 | 19 | 163 |
| 20:00.0 | 4,958 | 2:01.0 | 197 | 979 | 20 | 165 |
| r104 |
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Workout Graph
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