Kimmo Oksanen 6x7:00/3:00r row
11,281
Meters
42:00.0
Time
1:51.6
Pace
813
Calories
166
Heart Rate
| Rest Distance | 400 |
|---|---|
| Rest Time | 18:00.0 |
| Overall Distance | 11,681 |
| Overall Time | 1:00:00.0 |
| Average Watts | 251 |
|---|---|
| Calories Per Hour | 1164 |
| Stroke Rate | 23 |
| Stroke Count | 996 |
| Drag Factor | 122 |
October 05, 2023 20:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:00.0 | 11,281 | 1:51.6 | 251 | 1164 | 23 | 166 |
| 7:00.0 | 1,883 | 1:51.5 | 252 | 1168 | 23 | 162 |
| 7:00.0 | 1,884 | 1:51.4 | 253 | 1169 | 24 | 167 |
| 7:00.0 | 1,879 | 1:51.7 | 251 | 1162 | 24 | 166 |
| 7:00.0 | 1,882 | 1:51.5 | 252 | 1167 | 24 | 167 |
| 7:00.0 | 1,877 | 1:51.8 | 250 | 1160 | 24 | 166 |
| 7:00.0 | 1,875 | 1:52.0 | 249 | 1157 | 23 | 168 |
| r400 |
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Workout Graph
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