Kimmo Oksanen 2x15:00/1:00r row
7,282
Meters
30:00.0
Time
2:03.5
Pace
468
Calories
141
Heart Rate
| Rest Distance | 76 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 7,358 |
| Overall Time | 32:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 938 |
| Stroke Rate | 20 |
| Stroke Count | 587 |
| Drag Factor | 123 |
October 13, 2023 06:07:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,282 | 2:03.5 | 185 | 938 | 20 | 141 |
| 15:00.0 | 3,635 | 2:03.7 | 184 | 934 | 20 | 140 |
| 15:00.0 | 3,648 | 2:03.3 | 186 | 941 | 20 | 143 |
| r76 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.