Kimmo Oksanen 5x8:00/2:00r row
10,462
Meters
40:00.0
Time
1:54.7
Pace
731
Calories
142
Heart Rate
| Rest Distance | 1,021 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 11,483 |
| Overall Time | 50:00.0 |
| Average Watts | 232 |
|---|---|
| Calories Per Hour | 1098 |
| Stroke Rate | 22 |
| Stroke Count | 891 |
| Drag Factor | 127 |
October 19, 2023 20:11:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 10,462 | 1:54.7 | 232 | 1098 | 22 | 142 |
| 8:00.0 | 2,016 | 1:59.0 | 207 | 1013 | 20 | 136 |
| 8:00.0 | 2,051 | 1:57.0 | 218 | 1051 | 19 | 144 |
| 8:00.0 | 2,087 | 1:54.9 | 230 | 1092 | 22 | 146 |
| 8:00.0 | 2,125 | 1:52.9 | 243 | 1136 | 24 | 154 |
| 8:00.0 | 2,183 | 1:49.9 | 263 | 1206 | 26 | 131 |
| r1,021 |
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Workout Graph
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