Kimmo Oksanen 4:30 row
794
Meters
4:30.2
Time
2:50.1
Pace
40
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 18 |
| Stroke Count | 82 |
| Drag Factor | 124 |
October 26, 2023 19:49:26
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:30.2 | 794 | 2:50.1 | 71 | 544 | 40 | 18 | |
| 2:00.0 | 340 | 2:56.4 | 64 | 519 | 17 | 18 | 113 |
| 4:00.0 | 368 | 2:43.0 | 81 | 577 | 19 | 19 | 116 |
| 4:30.2 | 87 | 2:53.5 | 67 | 530 | 4 | 16 | 114 |
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