Kimmo Oksanen 3x0:20/1:00r row
314
Meters
1:00.0
Time
1:35.5
Pace
26
Calories
92
Heart Rate
| Rest Distance | 328 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 642 |
| Overall Time | 4:00.0 |
| Average Watts | 401 |
|---|---|
| Calories Per Hour | 1681 |
| Stroke Rate | 35 |
| Stroke Count | 35 |
| Drag Factor | 124 |
October 30, 2023 06:26:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00.0 | 314 | 1:35.5 | 401 | 1681 | 35 | 92 |
| 0:20.0 | 102 | 1:38.0 | 371 | 1578 | 36 | 101 |
| 0:20.0 | 106 | 1:34.3 | 417 | 1734 | 33 | 97 |
| 0:20.0 | 107 | 1:33.4 | 429 | 1775 | 36 | 79 |
| r328 |
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